The Work is a simple yet powerful way to identify and question the thoughts that cause all the suffering in the world.
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"The wants, needs, and shoulds are your prescription for happiness. The Work is the medicine. 
​Take it as needed." - Byron Katie

New options for 2024! inquire in motion-in person sessions.email for more information.
Zoom Calls: 
Roxann will walk you through your completed Judge-Your-Neighbour Worksheet or help you write one out. ​ 

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Please email for more information on sessions with Roxann: ​